Physical Health
I am finding myself a bit overwhelmed today. I feel like properly taking care of my body has been a full-time job on its own this morning. I had to make sure that I packed all my vitamins, that I had my 600 ml water bottle filled with hot water, that I had breakfast with me, and that when I walked to work, I stayed in zone two for my heart rate to get that exercise.
It’s 9 a.m., and I feel pretty spent already. And I still have to teach four lessons and go to Slovak school. This is where I ask for help from the Holy Spirit. I cannot possibly do all the things that need to be done and make sure that I find time to rest — not in my strength, but in His.
We are not called to live just for our own will, but we are called to take care of our temple, which is our body. I can’t worship it, nor do I want to, but I do need to care for it.
For reasons that were not disclosed to us, our train stopped for a good hour. When they finally let us off, there were police investigators, but nobody would say why or what had happened. It’s all a mystery.
I did miss Slovak class yet again…
